Since I got back from China last Sunday I have had a pretty vicious sore throat. This was not helped by the really bad dust storm on Thursday either.
It did however make some of my early morning conversations quite entertaining as I was as husky as a husky dog eating husks (or should that be
…….Continue reading All Drugged Up
It’s 6pm Sunday. After a short while you get used to it being the first day of the week.
I digress slightly.
I’d been looking forward to having Friday off work, as I’d been feeling sick most of the week.
Being sick in a new country is difficult at the best of times – but generally easier
…….Continue reading All Drugged Up.
So another eventful week has been had.
A trip to the osteopath on Thursday am helped me get back into shape after spraining a rib in my sleep the previous weekend. Yes it sounds strange and yes I somehow managed it. The good thing is that
…….Continue reading Up, Up, Up and Away!
Today was a slightly quiet day.
I finally managed to get my neck clicked back into place. That little pesky C2 vertabrae has been out of position since February this year, and I can assure you it has been bloody irritating.
It has been niggling me on and off since then. Last weekend took it’s toll when
…….Continue reading Touch Wood!
Okay so I only wrote one of these the other day. Obviously I’m in a pretty chipper mood.
It has dawned on me that I forgot to conclude the lumps & bumps- Well I was glad to find out that they were nothing. It was worth paying the $135 to find out.
We had our annual health
…….Continue reading Yippee Yi Yo, Yippee Yi Yay!
I’ll start by saying it is a lovely sunny day outside – certainly shorts and tshirt weather in the sun. It is middle of winter here in the Mount (Maunaganui). A lot warmer than Christchurch and absolutely incomparable to a dark, damp dull UK winter. There is so much more light here.
I digress! In reality
…….Continue reading It’s looking good!
So I have finally ventured into the true world of fitness. I’ve just come back from my first session with my personal trainer. Who gave me an interesting insight to my health.
I have a very low heart rate 48!! (He has suggested that it might be hereditary and that he would expect to see athletes
…….Continue reading Fitness First
Well as you can guess I don’t appear to update this blog to often. In fact I was quite surprised that it was nearly a month since I have written one. I guess the long hours I work and the exercise I do now in the evenings leaves little time. Either that or I am
…….Continue reading Time Flys …..